Sleep, circadian rhythms, cardiometabolic health and neurocognitive performance in Esports players

Written By Sleep Science

PhD candidate: Chadley Kemp

This research characterizes and explores the associations between sleep patterns, cardiometabolic health risk factors, and neurocognitive performance in esports players. This study also describes quantitative doses and 24-hour patterns of physical activity and light exposure in these individuals. The work underlying this study is intended to assist the establishment of health regulation in gaming and esports, for which motives are to support individual decisions, governments, and policy makers through evidence-based recommendations to maintain healthy gaming behaviors and minimize disease.

Sleep Science
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The development of an exercise intervention, as a modality of treatment for individuals with obstructive sleep apneoa